Eastern Africa

LocationMentioned in 1 video

Region known for producing elite long-distance runners, discussed in the context of their training and burnout.

Videos Mentioning Eastern Africa

#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function

#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function

Peter Attia MD

Region known for producing elite long-distance runners, discussed in the context of their training and burnout.