Wendler's 5/3/1

Concept

A strength training program that Jason Khalipa has previously used, being one of many programming styles he has experimented with.

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Videos Mentioning Wendler's 5/3/1

Training Lessons from CrossFit Champion Jason Khalipa | Tim Ferriss

Training Lessons from CrossFit Champion Jason Khalipa | Tim Ferriss

Tim Ferriss

A strength training program that Jason Khalipa has previously used, being one of many programming styles he has experimented with.