Louis Simmons
Founder of Westside Barbell, who originated the idea of dragging weight as exercise.
Common Themes
Videos Mentioning Louis Simmons
Fireside Chat #4: Hidden talents, changing people's minds, and beer
Stronger By Science
Associated with the Westside training methodology, which presented itself as scientific.
Ryan Flaherty Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
Founder of Westside Barbell, known for innovative training methods like using chains and bands. Ryan learned about box squatting from him to improve deep squats.
Mark Bell Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
The legendary founder of Westside Barbell, under whom Mark Bell studied training for years. Simmons pioneered the use of bands and chains in training and the conjugated system.
KneesOverToesGuy — Workouts That Produce Wild Results and Lessons from Charles Poliquin
Tim Ferriss
Founder of Westside Barbell, who originated the idea of dragging weight as exercise.
Drug Testing, New Supplement Research, Squat Science, and Dr. Eric Helms (Podcast Episode 8)
Stronger By Science
Powerlifting coach, mentioned regarding his emphasis on hamstrings in squat training, particularly box squats.
Training Lessons from CrossFit Champion Jason Khalipa | Tim Ferriss
Tim Ferriss
Founder of Westside Barbell, cited as an inspiration for dedication to the craft of strength training, exemplified by his athletes' intense training sessions.