Social Cognitive Theory

ConceptMentioned in 1 video

A proposed psychological mechanism for exercise improving mood, suggesting it enhances perceived competence and self-efficacy.

Videos Mentioning Social Cognitive Theory

Does Lifting Really Improve Mental Health? (Episode 133)

Does Lifting Really Improve Mental Health? (Episode 133)

Stronger By Science

A proposed psychological mechanism for exercise improving mood, suggesting it enhances perceived competence and self-efficacy.