protein
Concept
biomolecule or biomolecule complex largely consisting of chains of amino acid residues
Mentioned in 2 videos
Save the 2 videos on protein to your own pod.
Sign up free to keep building your knowledge base on protein as more episodes are added.
Videos Mentioning protein
‘Dad Bod’ Science, Bone Density & Protein Myths | Bryan Johnson Podcast
Bryan Johnson
Macronutrient essential for building and repairing tissues, including muscle and bone. The body requires a complete profile of amino acids, which can be obtained from various sources. The Blueprint proteins (pea and hemp) are designed to provide this complete profile.
![Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek]](https://i.ytimg.com/vi/LUeiwB36kis/maxresdefault.jpg)
Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek]
Peter Attia MD
Mentioned as a factor in Peter Attia's evolving views, alongside time-restricted feeding.