Multivitamin
Concept
A daily supplement found to improve global cognitive function and episodic memory, effectively reducing brain aging, particularly in older adults.
Mentioned in 4 videos
Videos Mentioning Multivitamin

Dr. Rhonda Patrick: Optimizing Longevity with Micronutrients & Vigorous Exercise
FoundMyFitness
A daily supplement found to improve global cognitive function and episodic memory, effectively reducing brain aging, particularly in older adults.

Protein & Kidney Function; Cholesterol & Training Adaptations (Episode 49)
Stronger By Science
A supplement suggested to help avoid micronutrient deficiencies, especially with low calorie intake or limited food diversity.

The Game Changers, Vegan Diets, Foam Rolling, and Keto with Michael Hull (Episode 24)
Stronger By Science
Recommended as a 'band-aid' solution for ketogenic dieters to address potential micronutrient deficiencies due to restrictive food choices.

Anti-Aging Expert: Missing This Vitamin Is As Bad As Smoking! The Truth About Creatine!
The Diary Of A CEO