Monounsaturated Fat
Concept
fat primarily consisting of monounsaturated fatty acids
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Videos Mentioning Monounsaturated Fat
#07 – Deep Dive: Lp(a) — what every doctor, and the 10-20% of the population at risk, needs to know
Peter Attia MD
A type of fat suggested as a beneficial replacement for saturated fat, particularly for individuals on a ketogenic diet experiencing elevated LDL-P.
Dr. Benjamin Bikman | Basics of Biology | Lecture 1 (Official)
Peterson Academy
A type of fat with one double bond in its carbon chain, introducing a kink that affects phospholipid stacking and membrane fluidity.