Melanopsin Ganglion Cells

Concept

Intrinsically photosensitive cells in the eye that adjust sensitivity throughout the day, responding best to blue-yellow contrast in the rising and setting sun.

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Using Science to Optimize Sleep, Learning & Metabolism

Using Science to Optimize Sleep, Learning & Metabolism

Andrew Huberman

Intrinsically photosensitive cells in the eye that adjust sensitivity throughout the day, responding best to blue-yellow contrast in the rising and setting sun.