Lactate Threshold Testing

Concept

A method used to determine the 'fat Max,' the point at which mitochondria in cells are most efficient at burning fat before switching to carbohydrates, used to personalize exercise prescriptions.

Mentioned in 1 video

Videos Mentioning Lactate Threshold Testing

The Truth About Creatine & Exercise! 30% Of People Will Die From This! The Healthy Ageing Doctor

The Diary Of A CEO

A method used to determine the 'fat Max,' the point at which mitochondria in cells are most efficient at burning fat before switching to carbohydrates, used to personalize exercise prescriptions.