Internal Family Systems (IFS)
Concept
A therapeutic approach created by Dick Schwartz, presented as a helpful tool for dealing with trauma.
Mentioned in 3 videos
Videos Mentioning Internal Family Systems (IFS)

Tim Ferriss: The Hidden Nerve That Controls Trauma, Mood & Emotional Pain!
The Diary Of A CEO
A therapeutic approach created by Dick Schwartz, presented as a helpful tool for dealing with trauma.

A Masterclass in Riding the Waves of Life — “The School for Good and Evil” Creator Soman Chainani
Tim Ferriss
A therapeutic approach that helped Soman Chainani explore his 'parts' and become more comfortable letting go and integrating his 'double' self.

Tony Robbins and Jerry Colonna — The Tim Ferriss Show
Tim Ferriss