Insulin sensitivity

Concept

The body's response to insulin in regulating blood glucose, which may be attenuated by vitamin C supplementation with other antioxidants during exercise.

Mentioned in 3 videos

Videos Mentioning Insulin sensitivity

Q&A on Zone 2 Exercise with Peter Attia, M.D.

Q&A on Zone 2 Exercise with Peter Attia, M.D.

Peter Attia MD

A key marker of metabolic health that is improved by Zone 2 exercise, making mitochondria more efficient at glucose uptake.

Fireside Chat #9: 2020 Year in Review and Goals for 2021

Fireside Chat #9: 2020 Year in Review and Goals for 2021

Stronger By Science

Research on insulin sensitivity and hypertrophy was a growing area in 2020.

Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

FoundMyFitness

The body's response to insulin in regulating blood glucose, which may be attenuated by vitamin C supplementation with other antioxidants during exercise.