Insulin sensitivity
Concept
The body's response to insulin in regulating blood glucose, which may be attenuated by vitamin C supplementation with other antioxidants during exercise.
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Videos Mentioning Insulin sensitivity
Q&A on Zone 2 Exercise with Peter Attia, M.D.
Peter Attia MD
A key marker of metabolic health that is improved by Zone 2 exercise, making mitochondria more efficient at glucose uptake.
Fireside Chat #9: 2020 Year in Review and Goals for 2021
Stronger By Science
Research on insulin sensitivity and hypertrophy was a growing area in 2020.
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
FoundMyFitness
The body's response to insulin in regulating blood glucose, which may be attenuated by vitamin C supplementation with other antioxidants during exercise.