Hoffman Process
A week-long, intensive personal growth retreat focused on early childhood exploration to understand one's personality, which Scooter Braun attended.
Common Themes
Videos Mentioning Hoffman Process
NastyGal Founder: I Was A Stripper! A Shoplifter! Then Built A $400m Business! Sophia Amoruso | E239
The Diary Of A CEO
A seven-day retreat focused on mapping childhood patterns against parental influences to achieve emotional adulthood.
Pret & Itsu Founder: How I Built TWO Billion Dollar Brands At The Same Time!: Julian Metcalfe | E173
The Diary Of A CEO
A personal development program mentioned by Julian Metcalfe as a tool he used for self-discovery and reflection.
Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show
Tim Ferriss
A week-long personal development process involving physical and emotional purging, focused on forgiveness, which was transformative for Andrew Huberman.
Tim Ferriss — My Healing Journey After Childhood Abuse
Tim Ferriss
A retreat-based personal development process mentioned as a potential intense immersive experience for trauma healing, requiring a safety net.
Scooter Braun: When Everything Broke, It Fixed Me
The Diary Of A CEO
A week-long, intensive personal growth retreat focused on early childhood exploration to understand one's personality, which Scooter Braun attended.
Andrew Huberman's full backstory from childhood to podcast | Andrew Huberman & Peter Attia
Peter Attia MD
Huberman participated in the Hoffman Process, a self-actualization program, in 2017.
249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more
Peter Attia MD
A week-long self-actualization program, described as a 'psychedelic-like state' without drugs, that was immensely helpful for Andrew Huberman in processing past trauma and emotional challenges.