GABA system

Concept

The brain's major inhibitory neurotransmitter system (gamma-aminobutyric acid). Classic sleeping pills like Ambien target this system to induce sedation.

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Videos Mentioning GABA system

All Things Sleep (Weight Gain, Alzheimer’s Disease, Caffeine, and More) — Dr. Matthew Walker

All Things Sleep (Weight Gain, Alzheimer’s Disease, Caffeine, and More) — Dr. Matthew Walker

Tim Ferriss

The brain's major inhibitory neurotransmitter system (gamma-aminobutyric acid). Classic sleeping pills like Ambien target this system to induce sedation.