Supertraining

BookMentioned in 1 video

A highly dense and challenging book on training, called the 'training Bible' but rarely read cover-to-cover, with information that requires careful study.

Videos Mentioning Supertraining

Year in Review, Effective Reps, Antioxidants, Behavior Change, and Mike Tuchscherer (Episode 32)

Year in Review, Effective Reps, Antioxidants, Behavior Change, and Mike Tuchscherer (Episode 32)

Stronger By Science

A highly dense and challenging book on training, called the 'training Bible' but rarely read cover-to-cover, with information that requires careful study.