Spark: The Revolutionary New Science of Exercise and the Brain

BookMentioned in 1 video

A book from 2013 on exercise and its relation to brain health and growth factors like brain-derived neurotrophic factor, recommended for those interested in the topic.

Videos Mentioning Spark: The Revolutionary New Science of Exercise and the Brain

The Potential of Metabolic Psychiatry — Chris Palmer, MD

The Potential of Metabolic Psychiatry — Chris Palmer, MD

Tim Ferriss

A book from 2013 on exercise and its relation to brain health and growth factors like brain-derived neurotrophic factor, recommended for those interested in the topic.