Spark: The Revolutionary New Science of Exercise and the Brain

Book

A book from 2013 on exercise and its relation to brain health and growth factors like brain-derived neurotrophic factor, recommended for those interested in the topic.

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Videos Mentioning Spark: The Revolutionary New Science of Exercise and the Brain

The Potential of Metabolic Psychiatry — Chris Palmer, MD

The Potential of Metabolic Psychiatry — Chris Palmer, MD

Tim Ferriss

A book from 2013 on exercise and its relation to brain health and growth factors like brain-derived neurotrophic factor, recommended for those interested in the topic.