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Should You Bulk or Should You Cut Before You Bulk? How Body Fat Levels Affect Your P-Ratio

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A multi-part article by Stronger by Science, which includes a meta-analysis showing that the probability of recomping increases as baseline body fat percentage increases.

Videos Mentioning Should You Bulk or Should You Cut Before You Bulk? How Body Fat Levels Affect Your P-Ratio

Is Bulking Necessary for Muscle Gain? (Episode 138)

Is Bulking Necessary for Muscle Gain? (Episode 138)

Stronger By Science

A multi-part article by Stronger by Science, which includes a meta-analysis showing that the probability of recomping increases as baseline body fat percentage increases.