John Ratey
Author of Spark; discussed in context of movement and brain plasticity.
Videos Mentioning John Ratey
Using Play to Rewire & Improve Your Brain
Andrew Huberman
A psychiatrist at Harvard Medical School and author of the book 'Spark,' which discusses the important role of play in neuroplasticity and offers protocols for engaging in it.
Understand & Improve Memory Using Science-Based Tools
Andrew Huberman
A professor at Harvard Medical School and author of 'Spark,' an early book on brain plasticity and the relationship between exercise and brain function.
Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
Andrew Huberman
Author of the book 'Spark', which discusses the link between movement and brain plasticity.
How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
Andrew Huberman
Harvard-affiliated researcher who has discussed the relationship between movement and brain atrophy, and the benefits of exercise for brain health.
Overcoming Physical & Emotional Challenges | Coleman Ruiz
Andrew Huberman
Psychiatrist and author, referenced by Coleman Ruiz for an anecdote about sea squirts and the importance of movement for neural function.