Vitamin K2
A vitamin taken by Dr. Patrick at night.
Research
Expert discussions of Vitamin K2 across 30 podcasts.
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Common Themes
Videos Mentioning Vitamin K2
Tools to Enhance Working Memory & Attention
Andrew Huberman
A vitamin mentioned as part of the year supply provided with AG1 purchases.
Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series
Andrew Huberman
Mentioned as part of the year's supply offer from AG1.
Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66
Andrew Huberman
A vitamin important for cardiovascular function and calcium regulation, often supplemented alongside D3.
Dr David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!
The Diary Of A CEO
A vitamin that Dr. Sinclair takes with Vitamin D, believed to be important for longevity by preventing calcium buildup in arteries and directing it to bones.
The Hype vs. Data on Saturated Fat, Red Meat, & Seed Oils
FoundMyFitness
Menaquinones, a form of Vitamin K, created by bacteria during fermentation of dairy, linked to anti-insulin resistance and other positive benefits.
Eating Hacks, Best Foods & High IQ Training Methods - Dr Mike Israetel
Chris Williamson
A vitamin mentioned as part of a free supply included with AG1 purchases.