CoQ10
A common over-the-counter supplement some believe improves egg quality, though data supporting its efficacy for fertility is not robust.
Expert discussions of CoQ10 across 6 podcasts.
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Common Themes
Videos Mentioning CoQ10
352 ‒ Female fertility: reproductive health, treating infertility & PCOS, and the IVF process
Peter Attia MD
A common over-the-counter supplement some believe improves egg quality, though data supporting its efficacy for fertility is not robust.
Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024
Tim Ferriss
A supplement involved in mitochondrial function, mentioned as taking longer to show effects, generally not for short-term acclimation.
Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver
Andrew Huberman
A supplement important for mitochondrial health and ATP production, particularly at Cytochrome 3 in the electron transport chain. It has been observed to help reduce migraine headaches.
Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A mitochondrial antioxidant, with Idebenone being described as a more absorbable, drug version of it.
Whitney Cummings Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A supplement included in Whitney Cummings' morning smoothie.
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
Andrew Huberman
A supplement with robust human data showing benefits for reproductive outcomes, recommended during 'trimester zero' (60 days before conception) but stopped during pregnancy due to lack of data.