Copper

198 - Eye health—everything you need to know | Steven Dell, M.D.

Peter Attia MD

A mineral added to the AREDS formula specifically to counteract potential copper deficiency caused by zinc supplementation.

All-In's 2026 Predictions

All-In Podcast

A critical metal predicted to go "absolutely parabolic" due to global demand-supply dynamics, its usefulness in data centers, chips, and weapon systems.

#AIS: MP Materials CEO James Litinsky on rare earths, supply chain, and energy independence

All-In Podcast

A critical mineral needed for electrification, with significant demand and projected shortages.

The End of Global Order: A Conversation with Peter Zeihan and Ian Bremmer (Episode #288)

Sam Harris

A metal Russia plays a major role in exporting, essential for various industries.

World's Strongest Magnet!

Veritasium

How to Improve Skin Health & Appearance

Andrew Huberman

A trace mineral that plays a key role in DNA repair and acts as an antioxidant, reducing reactive oxygen species and inflammation, but excessive intake can be problematic.

Metrication Matters

GoogleTalksArchive

The refined metal produced at the Kennecott mine, obtained through metric-based electrolytic processes.