Alpha-linolenic acid (ALA)

Supplement

A plant-based omega-3 fatty acid that the body can convert into EPA and DHA, though inefficiently.

Mentioned in 1 video

Videos Mentioning Alpha-linolenic acid (ALA)

How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick

How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick

FoundMyFitness

A plant-based omega-3 fatty acid that the body can convert into EPA and DHA, though inefficiently.