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Alpha-linolenic acid (ALA)

SupplementMentioned in 1 video

A plant-based omega-3 fatty acid that the body can convert into EPA and DHA, though inefficiently.

Videos Mentioning Alpha-linolenic acid (ALA)

How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick

How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick

FoundMyFitness

A plant-based omega-3 fatty acid that the body can convert into EPA and DHA, though inefficiently.