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Omega-3 Index
ConceptMentioned in 2 videos
A measure of the omega-3 fatty acid levels in red blood cells, serving as a long-term marker of omega-3 status, with higher levels correlated to increased life expectancy and reduced cardiovascular risk.
Videos Mentioning Omega-3 Index
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
Andrew Huberman
A measure of the omega-3 fatty acid levels in red blood cells, serving as a long-term marker of omega-3 status, with higher levels correlated to increased life expectancy and reduced cardiovascular risk.
How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
FoundMyFitness