Sutton et al. Cross-Over Study

Study / ResearchMentioned in 1 video

A very well-controlled crossover study where subjects served as their own control, finding only a half-kilogram weight difference in time-restricted feeding, possibly due to glycogen storage.

Videos Mentioning Sutton et al. Cross-Over Study

Bench Press, Intermittent Fasting, Body Composition Testing, and Dr. Grant Tinsley (Episode 12)

Bench Press, Intermittent Fasting, Body Composition Testing, and Dr. Grant Tinsley (Episode 12)

Stronger By Science

A very well-controlled crossover study where subjects served as their own control, finding only a half-kilogram weight difference in time-restricted feeding, possibly due to glycogen storage.