Spadola et al.

Study / Research

A study titled 'Evening intake of alcohol caffeine and nicotine night to night associations with sleep duration and continuity among african-americans in the Jackson Heart sleep study' that reported minimal, statistically significant but negligible, effects of alcohol and nicotine on sleep efficiency.

Mentioned in 1 video

Videos Mentioning Spadola et al.

Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)

Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)

Stronger By Science

A study titled 'Evening intake of alcohol caffeine and nicotine night to night associations with sleep duration and continuity among african-americans in the Jackson Heart sleep study' that reported minimal, statistically significant but negligible, effects of alcohol and nicotine on sleep efficiency.