Spadola et al.

Study / ResearchMentioned in 1 video

A study titled 'Evening intake of alcohol caffeine and nicotine night to night associations with sleep duration and continuity among african-americans in the Jackson Heart sleep study' that reported minimal, statistically significant but negligible, effects of alcohol and nicotine on sleep efficiency.

Videos Mentioning Spadola et al.

Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)

Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)

Stronger By Science

A study titled 'Evening intake of alcohol caffeine and nicotine night to night associations with sleep duration and continuity among african-americans in the Jackson Heart sleep study' that reported minimal, statistically significant but negligible, effects of alcohol and nicotine on sleep efficiency.