Plotkin et al. study

Study / Research

A study that compared squats to hip thrusts, measuring hypertrophy and EMG of different muscle areas, finding little correlation between baseline EMG and hypertrophy.

Mentioned in 1 video

Videos Mentioning Plotkin et al. study

Long Muscle Length Training with Dr. Milo Wolf (Episode 125)

Long Muscle Length Training with Dr. Milo Wolf (Episode 125)

Stronger By Science

A study that compared squats to hip thrusts, measuring hypertrophy and EMG of different muscle areas, finding little correlation between baseline EMG and hypertrophy.