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Plotkin et al. study

Study / ResearchMentioned in 1 video

A study that compared squats to hip thrusts, measuring hypertrophy and EMG of different muscle areas, finding little correlation between baseline EMG and hypertrophy.

Videos Mentioning Plotkin et al. study

Long Muscle Length Training with Dr. Milo Wolf (Episode 125)

Long Muscle Length Training with Dr. Milo Wolf (Episode 125)

Stronger By Science

A study that compared squats to hip thrusts, measuring hypertrophy and EMG of different muscle areas, finding little correlation between baseline EMG and hypertrophy.