Maio et al. hamstring curl study

Study / Research

A study that compared the same range of motion (knee flexion) at different muscle lengths (seated vs. lying leg curl), influencing hamstring and other biarticular muscle lengths.

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Videos Mentioning Maio et al. hamstring curl study

Long Muscle Length Training with Dr. Milo Wolf (Episode 125)

Long Muscle Length Training with Dr. Milo Wolf (Episode 125)

Stronger By Science

A study that compared the same range of motion (knee flexion) at different muscle lengths (seated vs. lying leg curl), influencing hamstring and other biarticular muscle lengths.