NHANES data
Study / Research
Nutritional surveys in the United States showing typical protein distribution across meals, skewed towards evening.
Mentioned in 3 videos
Videos Mentioning NHANES data

#162 - Sarah Hallberg, D.O., M.S.: Treating metabolic disease, & a personal journey through cancer
Peter Attia MD
National Health and Nutrition Examination Survey data, cited for the statistic that 88% of adult Americans are not in optimal metabolic health.

Dr. Luc Van Loon: Optimizing Protein Intake & Distribution for Muscle Growth
FoundMyFitness
Nutritional surveys in the United States showing typical protein distribution across meals, skewed towards evening.

224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
Peter Attia MD
National Health and Nutrition Examination Survey data, used in research to re-evaluate the correlation between egg consumption and health outcomes.