Jeff Volek
Researcher from Ohio State University who has conducted studies on the ketogenic diet's impact on muscle mass, even under caloric restriction.
Common Themes
Videos Mentioning Jeff Volek
The Sugar Doctor: The Simple Diet That Prevents 80% of Disease!
The Diary Of A CEO
Researcher from Ohio State University who has conducted studies on the ketogenic diet's impact on muscle mass, even under caloric restriction.
#162 - Sarah Hallberg, D.O., M.S.: Treating metabolic disease, & a personal journey through cancer
Peter Attia MD
Along with Stephen Phinney, he co-authored an important book on metabolic health that deeply resonated with Dr. Hallberg and Peter Attia.
Zach Bitter: Ultramarathon Running | Lex Fridman Podcast #205
Lex Fridman
A researcher known for his work in the health and performance spheres, particularly around low-carbohydrate diets and their impact on performance and metabolic health.
224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
Peter Attia MD
A researcher who also demonstrated increased de novo lipogenesis with high carbohydrate, low fat diets, following up on Jules Hirsch's work.
Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Conducted the 'Faster' study, which observed athletes adapted to a ketogenic diet for over a year burning significantly more fat during training.
Dr. Dominic D'Agostino on Fasting, Ketosis, and The End of Cancer
Tim Ferriss
A researcher at Ohio State (likely Jeff Volek) who has done remarkable work comparing fat-adapted and carb-adapted athletes' substrate utilization.