LIFT MORE trial

Study / ResearchMentioned in 1 video

A study published in 2015 by Belinda Beck that demonstrated significant increases in bone mineral density in postmenopausal women through heavy resistance training.

Videos Mentioning LIFT MORE trial

307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential

307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential

Peter Attia MD

A study published in 2015 by Belinda Beck that demonstrated significant increases in bone mineral density in postmenopausal women through heavy resistance training.