TRX
ProductMentioned in 2 videos
Suspension training equipment mentioned for building stability, but with caution for older adults.
Videos Mentioning TRX
307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential
Peter Attia MD
Suspension training equipment mentioned for building stability, but with caution for older adults.
261 ‒ Training for The Centenarian Decathlon: zone 2, VO2 max, stability, and strength
Peter Attia MD
A suspension training device that uses bodyweight exercises to build strength, balance, flexibility, and core stability, usable at home or in a gym.