Kox et al. (2014) study

Study / Research

A human study published in PNAS that demonstrated how voluntary activation of the sympathetic nervous system, using Wim Hof breathing, could attenuate the innate immune response to E. coli in humans, reducing negative effects and inflammatory cytokines.

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Videos Mentioning Kox et al. (2014) study

Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function

Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function

Andrew Huberman

A human study published in PNAS that demonstrated how voluntary activation of the sympathetic nervous system, using Wim Hof breathing, could attenuate the innate immune response to E. coli in humans, reducing negative effects and inflammatory cytokines.