Emotional Disclosure for Whom? A Study of Vagal Tone in Bereavement
Study / Research
A study exploring the effect of written emotional disclosure on grieving outcomes, finding that individuals with higher vagal tone (better heart rate modulation) benefited more.
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Videos Mentioning Emotional Disclosure for Whom? A Study of Vagal Tone in Bereavement
The Science & Process of Healing From Grief
Andrew Huberman
A study exploring the effect of written emotional disclosure on grieving outcomes, finding that individuals with higher vagal tone (better heart rate modulation) benefited more.
The Science & Process of Healing from Grief | Huberman Lab Essentials
Andrew Huberman
A study exploring whether written disclosure of emotional connection to a lost loved one would be effective for grieving, and its relationship with vagal tone.