Emotional Disclosure for Whom? A Study of Vagal Tone in Bereavement

Study / Research

A study exploring the effect of written emotional disclosure on grieving outcomes, finding that individuals with higher vagal tone (better heart rate modulation) benefited more.

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The Science & Process of Healing From Grief

Andrew Huberman

A study exploring the effect of written emotional disclosure on grieving outcomes, finding that individuals with higher vagal tone (better heart rate modulation) benefited more.