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Cassano et al. study

Study / ResearchMentioned in 1 video

A study comparing different calf raise variations (full, shortened partials, lengthened partials with extended knees) which found more gastrocnemius hypertrophy with lengthened partials.

Videos Mentioning Cassano et al. study

Long Muscle Length Training with Dr. Milo Wolf (Episode 125)

Long Muscle Length Training with Dr. Milo Wolf (Episode 125)

Stronger By Science

A study comparing different calf raise variations (full, shortened partials, lengthened partials with extended knees) which found more gastrocnemius hypertrophy with lengthened partials.