Loving-Kindness Meditation
Software / App
A meditation practice that the host applies to his younger self and past 'hated' behaviors, thanking them for their role and allowing release, aligning with Dr. Maté's compassionate inquiry approach.
Mentioned in 2 videos
Videos Mentioning Loving-Kindness Meditation
Dr. Gabor Maté — Trauma, Addiction, Ayahuasca, and More
Tim Ferriss
A meditation practice that the host applies to his younger self and past 'hated' behaviors, thanking them for their role and allowing release, aligning with Dr. Maté's compassionate inquiry approach.
Sharon Salzberg Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A meditation practice taught by S.N. Goenka that became Sharon Salzberg's personal meditation and a central theme in her teaching and writing.