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Insomnia Coach

Software / AppMentioned in 1 video

An app for Cognitive Behavioral Therapy for Insomnia (CBTI), possibly free, released by the VA and available on Google Play and iTunes stores.

Videos Mentioning Insomnia Coach

Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits

Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits

FoundMyFitness

An app for Cognitive Behavioral Therapy for Insomnia (CBTI), possibly free, released by the VA and available on Google Play and iTunes stores.