Insomnia Coach

Software / App

An app for Cognitive Behavioral Therapy for Insomnia (CBTI), possibly free, released by the VA and available on Google Play and iTunes stores.

Mentioned in 1 video

Videos Mentioning Insomnia Coach

Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits

Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits

FoundMyFitness

An app for Cognitive Behavioral Therapy for Insomnia (CBTI), possibly free, released by the VA and available on Google Play and iTunes stores.