cognitive processing therapy

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An evidence-based cognitive behavioral therapy for PTSD that involves working through traumatic memories. It was compared to trauma-informed yoga, showing equal effectiveness in reducing PTSD symptoms.

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Harvard Thinking: The things we carry

Harvard Thinking: The things we carry

Harvard University

An evidence-based cognitive behavioral therapy for PTSD that involves working through traumatic memories. It was compared to trauma-informed yoga, showing equal effectiveness in reducing PTSD symptoms.