ROA glasses
Product
Glasses that restrict short-wavelength light, developed in collaboration with Huberman Lab, to help reduce cortisol and prevent melatonin suppression in the evening.
Mentioned in 2 videos
Videos Mentioning ROA glasses
How to Control Your Cortisol & Overcome Burnout
Andrew Huberman
Glasses that restrict short-wavelength light, developed in collaboration with Huberman Lab, to help reduce cortisol and prevent melatonin suppression in the evening.
How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross
Andrew Huberman
Red-lens wind-down glasses used by Andrew Huberman to filter out blue and green light, which can disrupt melatonin production and make it hard to sleep, especially when recording late at night.