Foam roller
Product
lightweight, cylindrical tube for exercise and massage
Mentioned in 4 videos
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Videos Mentioning Foam roller
What Are THE BEST Recovery Tools? (Science Based)
Stronger By Science
Self-myofascial release device used as an accessible recovery tool.
BMI, Plant Based Protein, Stretching, and Mouthguards
Stronger By Science
Used in conjunction with wall squats to allow comfortable sliding, described as a suitable replacement for a hack squat machine.
Amelia Boone Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A recovery tool used by Amelia Boone pre-race to loosen hips and hamstrings, and post-race for gentle movement.
Justin Boreta Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A tool used for mobility exercises, which The Glitch Mob members use during long studio sessions.