Flaxseed oil
Product
yellowish oil obtained from the dried, ripened seeds of the flax plant
Mentioned in 2 videos
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Videos Mentioning Flaxseed oil
#83 – Bill Harris, Ph.D.: Omega-3 fatty acids
Peter Attia MD
Rich in alpha-linolenic acid (ALA), an omega-3 fatty acid, beneficial for health but not an efficient source for robust EPA/DHA levels.
#17 – Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
Peter Attia MD
An ingredient Mike used in his recovery smoothies, and also discussed as something mountaineers would take in a Nalgene vial at altitude for energy density.