dumbbell
Product
Common weight used in pulling movements; discussed grip and elbow pain considerations.
Mentioned in 2 videos
Videos Mentioning dumbbell

Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
Andrew Huberman
Common weight used in pulling movements; discussed grip and elbow pain considerations.

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A hand-held weight used for strength training exercises, valued for creating an 'open torque system' that requires more inherent stability.