Yngvar Trommelen

PersonMentioned in 1 video

Known expert in protein metabolism, whose work suggests protein meal spacing is less relevant for resistance-trained individuals due to sustained muscle protein synthesis.

Videos Mentioning Yngvar Trommelen

Bench Press, Intermittent Fasting, Body Composition Testing, and Dr. Grant Tinsley (Episode 12)

Bench Press, Intermittent Fasting, Body Composition Testing, and Dr. Grant Tinsley (Episode 12)

Stronger By Science

Known expert in protein metabolism, whose work suggests protein meal spacing is less relevant for resistance-trained individuals due to sustained muscle protein synthesis.