Stanford Medicine
A research and healthcare entity that reported nearly 80% of teenagers are chronically sleep-deprived, also cited for early research establishing 8 hours 13 minutes as average sleep duration.
Common Themes
Videos Mentioning Stanford Medicine

Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This!
The Diary Of A CEO
A research and healthcare entity that reported nearly 80% of teenagers are chronically sleep-deprived, also cited for early research establishing 8 hours 13 minutes as average sleep duration.

Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity | Huberman Lab Podcast
Andrew Huberman
The institution where Andrew Huberman is a professor and where research on ketamine for depression is conducted.

Science of Mindsets for Health & Performance | Dr. Alia Crum
Andrew Huberman
Andrew Huberman is a professor at Stanford School of Medicine.

The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
Andrew Huberman
Academic institution where Andrew Huberman holds teaching and research roles.

Dr. Matt Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series
Andrew Huberman
The institution where Andrew Huberman holds professorships in neurobiology and ophthalmology.

Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer
Andrew Huberman
The institution where Andrew Huberman is a professor of neurobiology and ophthalmology.