Ryan Bailey

Person

A student who made significant progress in flexibility after a year of consistent stretching, including full chest-to-legs pike, head-to-toes touch, and almost full splits.

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Videos Mentioning Ryan Bailey

The Secrets of Gymnastic Strength Training, Part Two — Home Equipment, Weighted Stretches, and More

Tim Ferriss

A student who made significant progress in flexibility after a year of consistent stretching, including full chest-to-legs pike, head-to-toes touch, and almost full splits.