Gymnastic Bodies
Company
Christopher Sommer's training system focused on gymnastics strength.
Mentioned in 4 videos
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Videos Mentioning Gymnastic Bodies
Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer | The Tim Ferriss Show
Tim Ferriss
Christopher Sommer's training system focused on gymnastics strength.
The Secrets of Gymnastic Strength Training, Part Two — Home Equipment, Weighted Stretches, and More
Tim Ferriss
A training system founded by Christopher Sommer, currently being tested by Tim Ferriss.
Tim Ferriss Vlog: Day 2 | Tim Ferriss
Tim Ferriss
A program recommended for posture correction, focusing on movements like the hollow position and strengthening the midback.
Malcolm Gladwell Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A training system that Tim Ferriss is currently obsessed with, designed by a former national team coach for men's gymnastics.