Nikolay Amosov

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A famous Soviet scientist and health guru known for performing 100 squats daily as part of his joint mobility protocol.

Mentioned in 1 video

Videos Mentioning Nikolay Amosov

Pavel Tsatsouline on the Science of Strength and the Art of Physical Performance | Tim Ferriss Show

Pavel Tsatsouline on the Science of Strength and the Art of Physical Performance | Tim Ferriss Show

Tim Ferriss

A famous Soviet scientist and health guru known for performing 100 squats daily as part of his joint mobility protocol.