Michael Sealey
Person
A person whose hypnosis scripts are mentioned as useful tools for non-sleep deep rest protocols to help fall back asleep if waking in the middle of the night.
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Videos Mentioning Michael Sealey
Optimize Your Learning & Creativity With Science-Based Tools
Andrew Huberman
A person whose hypnosis scripts are mentioned as useful tools for non-sleep deep rest protocols to help fall back asleep if waking in the middle of the night.
Using Science to Optimize Sleep, Learning & Metabolism
Andrew Huberman
A creator whose clinical hypnosis scripts are recommended for rewiring brain circuitry, available on YouTube.