Michael Sealey
Person
A person whose hypnosis scripts are mentioned as useful tools for non-sleep deep rest protocols to help fall back asleep if waking in the middle of the night.
Mentioned in 2 videos
Videos Mentioning Michael Sealey

Optimize Your Learning & Creativity With Science-Based Tools
Andrew Huberman
A person whose hypnosis scripts are mentioned as useful tools for non-sleep deep rest protocols to help fall back asleep if waking in the middle of the night.

Using Science to Optimize Sleep, Learning & Metabolism
Andrew Huberman
A creator whose clinical hypnosis scripts are recommended for rewiring brain circuitry, available on YouTube.