Michael Perlis
Person
Researcher who studied suicide attempts and completion across the 24-hour cycle, noting a peak in the late middle of the night.
Mentioned in 2 videos
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Videos Mentioning Michael Perlis
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
Andrew Huberman
Psychologist and sleep researcher, whose advice for dealing with bad nights of sleep (doing nothing) Matt Walker follows.
Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation | Huberman Lab Guest Series
Andrew Huberman
Researcher who studied suicide attempts and completion across the 24-hour cycle, noting a peak in the late middle of the night.