Markus Frank
Person
Conducted animal studies showing that Ambien-induced sleep resulted in a 50% unwiring of neural connections, instead of strengthening them.
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Videos Mentioning Markus Frank

#48–Matt Walker, Ph.D., on Sleep (Part 2 of 3): Heart disease, cancer, causes of sleep disruption...
Peter Attia MD
A friend and researcher at the University of Pennsylvania who conducted a "stunning study" on brain plasticity in animals, demonstrating that Ambien-induced sleep not only fails to strengthen neural connections but can actually weaken them.

Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
FoundMyFitness
Conducted animal studies showing that Ambien-induced sleep resulted in a 50% unwiring of neural connections, instead of strengthening them.