Lia Lagos

Person

A doctor and author who discusses HRV training using breathwork as a gateway to the autonomous nervous system.

Mentioned in 1 video

Videos Mentioning Lia Lagos

Q&A with Tim — Tools for Better Sleep, Parenting, Fear, How to Boost Your Mood, and More

Q&A with Tim — Tools for Better Sleep, Parenting, Fear, How to Boost Your Mood, and More

Tim Ferriss

A doctor and author who discusses HRV training using breathwork as a gateway to the autonomous nervous system.