John Kiefer
Person
Creator of 'Carb Back-Loading,' an old dietary approach that prioritized carbs at night.
Mentioned in 2 videos
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Videos Mentioning John Kiefer
Modified OMAD, Joint-Friendly Warm-Ups, and Muscle Retention While Cutting (Ep 87)
Stronger By Science
Creator of 'Carb Back-Loading,' an old dietary approach that prioritized carbs at night.
Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Associated with the 'carb night' or 'carb backloading' strategy for gaining size and strength.